Hi, I’m Krista — a dedicated and compassionate counsellor with designations as a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada and a Registered Professional Counsellor- Provisional (RPC-Provisional) with the Canadian Professional Counsellors Association.

I am committed to supporting individuals through life’s challenges, whether you’re working on self-esteem, anxiety, conflict resolution, or overall mental wellness. I believe my clients are the experts in their own lives, and my role is to provide guidance, tools, and a supportive space to help you navigate your unique path forward.

Outside of my practice, I enjoy slowing down and finding connection in the simple things—whether its sharing time with my partner, being with my horse Miller at the barn, or heading out on a scenic drive. These moments ground me and bring balance to my life.

Taking the first step can feel difficult, but you don’t have to do it alone. Contact me today for a free phone consultation, and let’s explore how we can work together to support your mental health and personal growth.