Hi, I’m Krista.

I’m a Registered Therapeutic Counsellor (RTC) and a Master Practitioner in Clinical Counselling-Provisional (MPCC-Provisional). 

I typically work with people who are feeling stuck, overwhelmed, or carrying more than they’d like and want support in making sense of it. You might be dealing with anxiety, stress, self-doubt, relationship challenges, or a life transition that feels heavy or uncertain. You don’t need a perfect explanation for how you’re feeling, just a willingness to begin.

My approach is collaborative and down-to-earth. You know your life best. My role is to offer a supportive space where you can slow things down, notice patterns, and explore tools that may be helpful in your day-to-day life. Our work is honest, respectful, and guided by your goals and pace.

I live and work in the Mission area, and community matters to me. Outside of counselling, I spend time at the barn with my horse, Miller, enjoying quiet moments with loved ones, or heading out on a scenic drive. These grounding routines support how I show up in my work, present, steady, and human.

Starting counselling can feel like a big step, especially if you’re used to handling things on your own. You don’t have to do that here. I offer a free phone consultation so we can see if working together feels like a good fit and talk about what you’re hoping for. If it feels right, I’d be glad to support you.